If you regularly suffer from acidity, drink a glass of lukewarm water a day before planning to sleep and in real time when arousal within the morning. Eat AN ripe banana to beat AN particularly unhealthy bout of acidity, as they have an inclination to contain additional K that makes it the proper curative. Have cold milk with none additives like sugar. you may combine it with a spoon of clarified butter to form the remedy even simpler. Boil one cup of water and add one tsp of flavouring (saunf). cowl and leave nightlong. Strain the water within the morning and add one tsp of honey. Take this thrice each day to forestall acidity.